Replenish Your Body: Best Iron, Folic Acid, and Zinc Supplements in Pakistan

 The Nature's Power: Best Supplements for Anemia in Pakistan

Iron deficiency anemia is a prevalent health issue in Pakistan, affecting millions of people, particularly women and children. The condition arises when the body does not have enough iron to produce hemoglobin, a protein in red blood cells that carries oxygen to different parts of the body. Without sufficient iron, the body's tissues and organs do not receive enough oxygen, leading to fatigue, weakness, and other health problems.

Understanding Anemia and Iron Deficiency
Anemia can be caused by a lack of iron in the diet, excessive blood loss, or poor absorption of iron by the body. Pregnant women, children, and individuals with a vegetarian diet are more prone to iron deficiency anemia. According to the National Nutrition Survey of Pakistan (2018), 62% of children under five years of age and 51% of pregnant women suffer from iron deficiency anemia.
Best Supplements for Anemia in Pakistan
Fortunately, there are several supplements available in Pakistan that can help alleviate anemia and iron deficiency. Here are some of the best options:
  • Sangobion: This supplement contains ferrous gluconate, multivitamins, and minerals, including Vitamin C, Vitamin B12, and folic acid. It helps manage and treat anemia related to pregnancy, old age, or certain illnesses. Price: Rs. 173.89
  • Fefol Vit: This supplement contains a comprehensive blend of iron with multivitamins and folic acid. It treats and prevents mineral deficiencies and related problems like megaloblastic anemia and iron deficiency anemia. Price: Rs. 321
  • Iberet Folic: This supplement contains ferrous sulfate, vitamin C, niacinamide, Calcium pantothenate, vitamin B1, vitamin B2, vitamin B6, vitamin B12, and folic acid. It treats iron deficiency and is often prescribed during pregnancy or lactation. Price: Rs. 236
  • Fero: This dietary supplement helps treat low iron levels in the body, boosts energy, and promotes the production of healthy red blood cells. It contains gentle iron formula and is available in capsules and syrup form. Price: Rs. 690
  • Ironone: This supplement contains Polysaccharide Iron Complex and helps prevent iron deficiency. Price: Rs. 500
Benefits of Folic Acid and Zinc
In addition to iron supplements, folic acid and zinc play a crucial role in maintaining healthy red blood cells and boosting energy levels.
  • Folic Acid Benefits: Folic acid is essential for pregnant women as it helps prevent birth defects of the baby's brain and spine. It also helps produce healthy red blood cells and prevents anemia.
  • Zinc for Energy: Zinc is a vital mineral that supports immune function and energy production. It helps activate cells important for immunity and also supports wound healing.
Tips for Choosing the Right Supplement
When selecting a supplement, consider the following factors:
  • Consult a healthcare professional before taking any supplement
  • Choose supplements that are rich in iron, folic acid, and other essential nutrients
  • Follow the recommended dosage and be aware of potential side effects
  • Consider the price and brand reputation
Conclusion
Anemia and iron deficiency are significant health concerns in Pakistan, but they can be managed with the right supplements and dietary changes. The Nature's Power offers a range of supplements that can help alleviate anemia and promote overall health. By understanding the benefits of iron, folic acid, and zinc, individuals can make informed choices about their health and well-being ¹ ².
Rating: 5/5 stars
Price: 750 PKR
Website: Thenaturespower.com

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